Hello and Happy New Year ,
It's 2014 in less than 48 hours - are you curious as to what the New Year might bring?
I wanted to share
something that can make a real difference for you if you've ever hoped and at the same time feared what lays ahead in a year.
You set goals or resolutions, maybe you just vaguely wish for things to be 'better than last year'. And yet there's this little gremlin in the back of your mind, worried that it won't turn out the way you hope.
Here's the secret....Love the choices you are making, the ones you've already made. I mean
love them in a tangible 'pat yourself on the back', give yourself credit way. Yes, I'm talking about that miserable ex that makes you scream with rage. That job where you gave up your sense of power for a little security. Even those choices have a part to play - don't run yourself down for them.
Sound impossible? There's a magic brain game to help you! Watch this TedTalk on how our body language makes a difference. I recommend
a simple act of holding your arms in the 'winning' position for two minutes.
It changes your body chemistry, hello! Best high you can legally have, one that makes you more powerful, and it's portable - you can do it anywhere! Check it out
HERE.
APPROVE OF YOU while you are doing it. If it feels weird go ahead and laugh. Just keep
rerunning that applause meter in your head while you hold your arms in that position. What have you got to lose? It's a physical response that releases chemicals in your brain. Go for it! Do it when no-one's looking if you are worried. Just do it.
Push back against the critic in your head that squeezes you down into smaller space to keep you safe. In case you were wondering, yes we ALL have that editor running! I've held
hands with some of the most successful and powerful people we know and they have it too. Surprise... So stack up some 'attaboys' for yourself to wrap up the old year and do it with your hands held in the Victory position.
From that place set ONE intention for 2014. I prefer intentions to resolutions, it's a word choice I like better. Suit yourself.
My intention is to be much kinder to myself when I'm blowing
through my limitations. Comforting myself at the hard stuff is not weak - although the coach in my head disagrees on a regular basis. After years of competitive swimming where we started each morning with a coach yelling 4,000 meter warm up, GO - the voice in my head sounds a lot like that.
It's the same voice that when I got out of the pool to vomit chlorinated water swallowed in the churning Olympic size pool filled with people
training, my coach would yell 'intestinal fortitude'. That meant you got back in the pool as soon as you were done. Not a lot of kindness in that kind of training.
2014 is the year that coach retires for good. A kinder coach is stepping in and I wanted to share my intention with you out there. So many of you I've talked with have a parent, teacher or sibling chattering away in your own heads.
I'm not saying you
have to retire yours, maybe just add a kind coach to go with them. You know - good cop, bad cop kind of thing. Balance. Use your BODY to help you. It makes a real change when you do.
Why not...?
And for those of you who want a sneak peak into what the New Year holds, good news! I love what I do and you get a bargain because of it.
We can do your 12 month New Year Reading
and see what kind of Universal help you have on offer. Or see what sage warnings you have about what to avoid. You have two options, phone or in person. These book up fast so grab yours now!
Oh and these are 40% off on the phone reading and almost 30% off the in person reading. These are just so interesting to see, I'm as curious in some cases as you are!
For the first few who wish to do a reading ON New Year's Eve
and start the year out armed with insight, I have three spots open Tuesday 12/31/13 between 3-4:30pm. First click, first served!
Simply put a note in that you are interested in the first available time slot and I will let you know what that is based on how fast your respond.
Click Here to purchase your
12 month New Year Reading by phone.
If you prefer in person,
here is the link to purchase your in person 12 month New Year Reading.
Some of the fun readings of the last year yielded exciting results! An engagement (I
predicted the actual timing for her 5 years ago and it came through on schedule), a move, a TV show (that showed up early and now a second one is showing up for her in the one year slot, too!) are just a few of the fun things we had play out this year.
What's in YOUR future? You're making those choices right now that set it all up to happen. If I can help you get the biggest possible picture frame on your year, it's one of my favorite things to do!
Just grab yours
here.
Wishing you and all of yours a very Happy New Year!
Lisa Greenfield
TruthinHand.com
